Faced with suffering, those of us who believe in cause and effect and samsara will think: although I have not committed any wrongdoing in this lifetime, suffering cannot possibly descend on me without a reason. All suffering is dependent on objective and subjective factors. Because of bad actions I committed in the past, I now suffer the consequences. Even a small amount of suffering can cause me so much pain. If I come upon even greater suffering in the future, how will I be able to face it? If I continue to create bad karma and do not repent now, I will have to bear even harsher retributions in the future. I will never be freed from samsara if this cycle is not broken. Just like getting to the root of the illness in order to be cured, if we do not want suffering, we must purify bad karma created in the past.

- Quote from Are You Ready For Happiness? Don't Let the Paper Tiger Scare You Off, "How to Face Suffering"

First, as a Mahayana practitioner, when aspiring or dedicating, one should begin with the vow: “May I, in the many lives from now until enlightenment, never harm the life or even a single hair of another being, not even for the needs of my own body or life.” Naturally, one must make good one’s promise. If, for the time being, one cannot fully keep one’s words, at the least one should vow this way: “May I, in the many lives from now until enlightenment, never intentionally harm the life of another being, even for the needs of my own body or life.” Failing this, any more talks on practicing Mahayana would be pointless. Moreover, we should encourage ourselves to make the promise of not harming other beings at all costs as quickly as we can and make good that promise, which ought to be the goal of our practice at the moment as well.

Many people think burning incense, prostrating to the buddhas, and giving to charity are the ways in which the Dharma teachings are applied to life. Actually they represent only a portion of Buddhist practices in life, and a very superficial one at that. The essence of the teachings is in taking refuge, developing renunciation, compassion, bodhicitta, and the view of emptiness. Through these methods, we can face and surmount difficulties we encounter in everyday life with ease.

- Quote from Are You Ready For Happiness? Don't Let the Paper Tiger Scare You Off, "How to Face Suffering"

But why do I keep reiterating these foundational practices? Reiteration, I believe, makes stronger impression and draws more focus on the subject at hand. If I just casually mention a few times these basic practices, you probably would not have any lasting memory or any careful consideration of them. Perhaps some of you are tired of my nagging by now. In any case, renunciation and bodhicitta will always be the core of our practice throughout.

In addition, when encountering suffering each time, we should sincerely wish: may I suffer in the place of all sentient beings; may no one else experience the same kind of hardship. It is best if we can generate this aspiration without pretension; if not, there is still substantial merit in generating a contrived aspiration. In many sutras it is stated this practice has infinite merit. When suffering descends on us, we should always take up this practice with true sincerity. Then suffering becomes a positive condition for our practice, and we are also less likely than in the past to reject adversity.

- Quote from Are You Ready For Happiness? Don't Let the Paper Tiger Scare You Off, "How to Face Suffering"

The Great Perfection itself is deemed supramundane, but our motivation for practicing it or listening to its teachings could turn it into a mundane practice instead. If our motivation were to gain benefits in this or next life, the teaching of the Great Perfection would cease to be supramundane upon entering our mindstream; it would not even be a Mahayana practice. What would it be then? It would just be a mundane practice, or, a practice of mundane Great Perfection.

The underlying concept is firstly, when facing suffering, look for the source of suffering. There are objective factors but they are not the main reason, just auxiliary conditions. The fundamental reason is the negative karma we have created. All ordinary people have greed; when this converges with causes created in the past, karma comes to fruition. Greed is the attachment to self-love; like fertilizer to crops, it feeds karma and brings it to maturity. Highly accomplished masters like the arhats also have karmic seeds which have not been completely purified, but because they have cut through greed, their karma does not bind them to samsara.

- Quote from Are You Ready For Happiness? Don't Let the Paper Tiger Scare You Off, "How to Face Suffering"

On the other hand, many people feel insecure without money or the care of their children in old age, so they busy themselves all the time with the task of making money. As a result, their older years might have been well provided for, but not at all for their future lives. Eventually, everyone has to go through death and rebirth. It is startling to see that people in the secular world make no preparation for either.

The essence of Mahayana Buddhism is bodhicitta; the basis of bodhicitta is compassion. Without compassion, there can be no bodhicitta.